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Mari Personal Training
About the Training
I believe that training outdoors is beneficial, especially to our mental health and sleep patterns. My own journey to fitness has taught me a lot about how once you start taking care of yourself with regular exercise and more nutritious food, your mental health tends to improve too. I also believe that if you don’t enjoy your fitness, you will not keep it up, so I try to make each session fun and enjoyable whilst still getting the work done.
Your Instructor
Mari
I am a North West London based Level 3 Personal Trainer and fully certified APPI Pilates Matwork Teacher.
I offer tailor-made personal exercise programmes and nutritional support, pre- and post-natal, one to one sessions, mummy and baby sessions and active weekends away.
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