Mari Personal Training
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Sardinia & Liguria
Got a special occasion to celebrate? Craving some quality time with your girlfriends? Planning a birthday that actually leaves you feeling younger, fitter, and genuinely happier?
Welcome to my Bespoke Fitness Retreats in Sardinia and Liguria- the perfect balance of movement, sunshine, culture, and connection in two of the most breathtaking corners of the world.
These regions aren’t just stunning destinations – they’re part of my story. I’ve spent countless summers exploring Sardinia’s wild beauty and Liguria’s dramatic coastline, and I’m passionate about sharing the spirit, flavours, and rhythm of these places I know and love.
Why should you try my
bespoke retreat?
01.
Accommodation will be carefully selected by me.
02.
You will eat healthy, seasonal and locally produced foods.
03.
You will have an unforgettable, authentic experience.
04.
You will enjoy varied daily activities which will enhance your physical and mental well-being.
05.
You will discover the most beautiful beaches, villages and landscapes in Liguria and Sardinia.
Information
From the crystal-clear waters and ancient hilltop villages of Sardinia, to the colourful seaside towns and terraced vineyards of Liguria, every retreat is designed to help you recharge, reset, and reconnect – with yourself and your crew.
Each trip is thoughtfully tailored to you. Think energising morning workouts, scenic hikes, strength and mobility sessions, and plenty of time to relax and soak it all in.
We’ll nourish your body with wholesome, local food, explore hidden gems, and experience authentic Italian culture in a way that’s both personal and unforgettable.
This isn’t a bootcamp. It’s a celebration of movement, joy, and balance – crafted with care, passion, and that unmistakable Italian touch.
Whether it’s a birthday, a reunion, or simply a long-overdue escape, let’s create a trip that feels as good as it looks – in Sardinia, Liguria, or both.
Maudie Tomlinson
I’ve been on two retreats with Mari, one in Sardinia and one in Liguria. Both so special, packed full of adventure, training and yoga. Mari’s connections and partners on the ground (friends and family) make it so much fun, really personalized and extra special. The Liguria retreat was a private one for my birthday with friends — highly recommend getting a group of friends together and letting Mari do the organising!
Jessica Narowlansky
Mariangela has been my trainer now for the last few months and it has already made a huge difference to my fitness level and general wellbeing. She has been very sensitive to, and creative in, helping me train despite an existing sports injury to my knee. Along with seeing my general strength and stamina building, I am also surprised by the level of flexibility I have been regaining in my knee.As Mariangela is extremely passionate about training, she is highly motivated in every session and challenges me to work my hardest! I can't recommend her enough!
Victoria Woodhall
What a special experience this Sardinia active adventure was, with Mariangela at the helm. Her local knowledge and connections gave us unrivalled access to Sardinia’s hidden gems - the best uncrowded beaches, restaurants where the locals eat as well as outdoor fitness activities such as kayaking at sunset that lift the spirits. I can’t wait for the next one.
About
My name is Mariangela Cireddu
I am a personal trainer and I work in London, but I regularly lead health and fitness retreats in Sardinia and Liguria. Why Sardinia? Why Liguria?
Because they are two places very close to my heart, as my family background is half Sardinian and half Ligurian. I am lucky to have spent much of my childhood and younger years in these two beautiful places, and I know them well. During my retreats, I get to share my inside knowledge of these two Italian gems with my clients.
